Come join your neighbors this Saturday, October 2nd at 7am at the clubhouse park for a cardio workout.
Our own resident personal trainer extraordinaire, Yvette Coddington, will treat us all to 45-60 minutes of cardio fun. Dress in workout gear and bring some water.
At the first workout we can discuss, as a group, how we want to move forward with workouts. We can establish a time and frequency that will work for most.
Should it rain, the workout session will be held at 1026 Chattahoochee.
Please spread the word and encourage your neighbors to come, the more the better!
